Seven Benefits of Vitamin C for your skin

Seven Benefits of Vitamin C for your skin

What is Vitamin C?

Vitamin C or Ascorbic Acid is a normal skin constituent and present at a high level in the dermis and epidermis. Its antioxidant property and its role in collagen synthesis make Vitamin C essential for your skin health.

 

Here are the seven of some of the many benefits of topical Vitamin C on the skin.  

 
1. Help remove dark patches on the skin. 

Melanin is our body’s natural pigment that gives a dark color to our skin. In some medical conditions and excessive exposure to the sun, our body starts to produce melanin in excess.

Excess melanin production can cause hyper-pigmentation, a condition in which our skin appears darker. Hyper-pigmentation isn’t harmful but can prove distracting. 

Topical application of Vitamin C can reduce the hyper-pigmentation by lowering the production of melanin, 

 2. Slow down skin aging:

Studies have shown that Vitamin C can boosts collagen production in our bodies. Collagen is the structural protein in our skin and helps to maintain elasticity and plumpy look.

As we grow old, collagen production in our body decreases. So, by using the ingredient like Vitamin C can help slow down the skin aging. 

 3. Reduces Inflammation. 

Many studies have shown us that Vitamin C is very effective in relieving signs associated with inflammatory skin conditions such as Acne, Dermatitis, and psoriasis. Patients with these skin conditions experience red skin, itching, rash and require medication to ease their conditions. Vitamin C is very effective in relieving the signs of these conditions. 

 4. Hydrate skin: 

Skin is the largest organ of the body and requires a lot of water daily to quench its thirst. Vitamin A helps the thirsty skin to retain water and prevent your skin from drying

5. Repair sun-damaged skin: 

Prolonged exposure to the skin can cause damage to the skin such as hyperpigmentation, flakiness, rough areas, rosacea, etc. Topically applying Vitamin C can do wonders and can guard your skin against taking too much damage. 

One study found out that after using a topical Vitamin C on people with mild to moderate photo-damaged skin experienced a significant improvement in skin appearance, including roughness, fine lines, and skin tone.

 6. Neutralizes free radicals: 

Researches have shown us that Vitamin C not only neutralizes free radicals but also helps in skin regeneration and healing. When it comes to the wrinkles, fine lines, and other signs of wear and tear, Vitamin C is a handy tool to have in your arsenal. 

 7. Healing: 

Vitamin C increases the movement and number of fibroblasts in your skin. Fibroblasts are the connective tissue cells that are responsible for wound repair and regeneration.  

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